All people want to eat quality.Eat food of high quality that is beneficial for the body.Especially men pay attention to products that can improve potency.After all, the problem of insufficient male power is relevant at any time, since the emergence of the first civilizations of the world.But one will never agree with this state of things and will look for ways to solve the problem.A few centuries ago, even before the invention of the popular drug, humanity determined which products increased potency.This will be the conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, are able to improve the passage of nerve impulses in the body.This circumstance leads to increased potency and sexual pleasure, the body is rejuvenated and the male sex hormone testosterone enters the bloodstream.Vitamins in this group include nuts, dates, peanuts, hazelnuts and pistachios.
Vegetables and fruits contain components that increase potency
Vegetables are a good potency assistant.More special, onions and its varieties.It's green onions, onions.The ancient Romans used for these purposes, a mixture of onion with an egg.This mixture is very popular and effective due to the fact that onions restore the balance of hormones and prompts the desire in men.It can be consumed both separately and with other foods.Garlic is another aphrodisiac.For the best effect, it is advisable to finely cut a pound of garlic, put a 3-liter jar, pour boiling water and let it boil for a month.The jar should be shaken every day.Use one teaspoon a day.This recipe rejuvenates the body by cleansing blood vessels and improving blood circulation.
Increases the potency of turnip.You need to cook it in carrot juice, mix with honey and have one third of a glass 3 times a day.Its juice improves the functioning of the heart, as a result the blood is distributed more actively by organs and increases potency.Aphrodisiacs also includes watermelon carrots.Watermelon is generally useful not only for a male power.It expands the vessels in the same way as the popular medicines for potency.
Nuts are known as one of the best remedies for men's health.They contain a huge amount of nutrients.It is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the glands.To be confident about a woman, it is enough to eat about 100 grams every day.Nuts.There are a large number of cooking recipes, along with other products.The most effective mixture of nuts with honey, raisins, plums and figs is considered to be the most effective.The ingredients are mixed in equal amounts.Admission - 2 teaspoons per day.
Dairy products increase potency
Dairy products can also enhance potency.But not all, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every person who takes care of their health is simply obliged to use.These are a bell, mackerel, shrimp, mussels, crabs.You should also be able to prepare the dish properly.The best option is to use it in fried form, but in boiled.
It is important to know that honey is useful for potency.The best is a bee product assembled by jasmine, the main or orchids.Our article has already said about the use of honey nuts and how to prepare this mixture.
What products are harmful to potency?
Product information harmful to potency potency.After all, not all people know about it, and in the end there is a decrease in libido.These include all kinds of alcoholic beverages, mint in any form, mint chewing gum, donuts, fast food, free potatoes, hot dogs, mayonnaise, coca-axis, pepsi, energy, food containing nitrites, preservatives and other supplements.Alcoholic beverages increase potency only briefly, but then their action weakens dramatically and one experiences fatigue.Alcohol is especially harmful to the younger generation.The same is the use of Pepsi, Cola and Energy.They act for a short period of time.The negative point is their loading of the cardiovascular system.The case may end with a heart attack or stroke, in rare cases, but this is not easier.The combination of alcohol with energy engineers is particularly dangerous.
Some products are not enough to have good sex.It is important to maintain the selected diet, sleep a healthy sleep.Such bad habits as smoking, alcoholism, drug addiction, excess weight and a sedentary lifestyle most often cause impotence.